Ayurveda Tip
Three fruits: Amalaki, Bibhitaki, Haritaki.
2026-09-06
Triphala at bedtime —
one of Ayurveda's greatest medicines.
Three fruits: Amalaki, Bibhitaki, Haritaki. Gently cleanses the colon. Nourishes all seven body tissues. Safe and beneficial for daily lifelong use. Begin with half a teaspoon.
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