Sanathan

Ayurveda Tip

Vata, Pitta, or Kapha — what heals one constitution activ...

2027-01-24

Eat according to your Prakriti — your unique body constitution. Vata, Pitta, or Kapha — what heals one constitution actively harms another. Ayurveda practised personalised medicine 5,000 years before genomics and precision medicine were conceived.

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